Why “Functional Freeze” Happens and What It Means for Mental Health

Learn what functional freeze is, why it happens in mental health, and how support services help individuals regain structure and stability.

Why Structure Is One of the Most Important Parts of Mental Health Recovery

Learn why structure plays a critical role in mental health recovery and how support services help build stability and independence.

Burnout and Mental Health: Why Everything Feels Like Too Much

Learn the signs of mental health burnout and how structured support can help reduce overwhelm and improve daily stability.

High-Functioning But Struggling: When Everything Looks Fine But Feels Hard

Learn why high functioning mental health struggles are common and how support can help improve daily stability and independence.

Why Everyday Tasks Feel So Overwhelming (And How Support Can Help)

Learn why everyday tasks can feel overwhelming with mental health challenges and how structured support helps build stability and independence.

When Do You Qualify for Psychiatric Rehabilitation Services in Maryland

Learn who qualifies for psychiatric rehabilitation services in Maryland and how to begin the process with Advocate Support Services.